Kythnos Greek Yoga Retreat | with Hannah Whittingham | 8th – 15th July
Join Hannah, assisted by Tom on this beautiful Greek island, birthplace of Apollo and Artemis, for a week of yang and yin yoga, thyme honey, wild herbs and figs, and scenery to soothe the soul!
The island has magnificent beaches, great food cooked with fresh organic ingredients, picturesque whitewashed villages in a relaxed, calm, unspoilt atmoshere.
Each day will start with a sunrise meditation and dynamic practice (a variation of Vinyasa, Ashtanga, Rocket, Mandala) overlooking the Aegian sea, followed by a fresh, locally grown, organic breakfast. The day is yours to spend on the private beach, by the infinity pool at the villas, or exploring the white-washed villages of the island, perhaps a visit to the natural thermal spa. A fresh, delicious lunch will be provided, and in the evening, a sunset yin practice followed by dinner. Snacks prepared fresh by the kitchen will also be provided through the day. Food is organic, vegetarian, can be vegan or gluten free on request. All diets can be catered for.
As usual, one afternoon during the week, we will also have an 'Asana Clinic' for anyone wishing to have postures/injuries looked at or explored - a chance to smooth the edges of some of your bumpier asana, or get into some of the funkier postures you've not quite dared to try!
The settlement has 4 villas and two guesthouses all sharing an infinity pool with spectacular views, and is 3 minutes walk from a practically private beach. Each villa has an open space living room, kitchen and dining room, three bedrooms and two bathrooms. Two of the bedrooms have double beds and the third has a double bunk (one double bed on the bottom and one double bed on the top). Each guesthouse has a double bedroom, kitchen and bathroom.
Prices include three full meals and two snacks a day, all your yoga, your accommodation (check out the awesome villas below), your transfer from Athens to the port, the short ferry, and transport from the ferry port to the villas the other side.